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Nutrition Coaching

Coaching for a stronger and healthier body and brain
- with evidence based solutions for -
Binge eating, Blood sugar control, Cholesterol management, ADHD/cognition, and IBS/IBD

Give yourself the option to get results in three different capacities. Which is right for you?

Couple Cooking

1:1 Coaching
$1650 (12 weeks)
payment plan available at $550/mo

Are you someone:

  • Wants to he held accountable

  • Wants 1-on-1 coaching + unlimited text

  • Is driven by trackable data to get results

  • Wants access to community group chat

  • Whats to understand science behind it

  • Wants to be shown how to apply it

  • Wants additional online resources

  • Is ready for long lasting lifestyle change

​

*Remote & In Person Coaching available

*Ask about insurance coverage, reimbursement for nutrition services and using your HSA and/or FSA contributions while working with a Registered Dietitian

Mobile Phone

Online Self Paced Coaching
$95 includes 1:1 single session

Are you someone:

  • Is self motivated

  • Doesn’t need accountability by a coach

  • Wants to (re)learn at own pace

  • Wants to understand science behind it

  • Wants connection to group chat

  • Wants to see long lasting change

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Testing
$125 for body comp & metabolic scans

Are you someone:

  • Driven by data and trends

  • Measures trends and change overtime

  • Wants full understanding of body comp

  • Wants their true metabolism measured

  • Self motivated and knowledable already

 

​For testing in person we use the:

  1. InBody 570

  2. Korr REEVUE Indirect Calorimeter

Andrea Phillips (Client Testimonial)
01:42

Andrea Phillips (Client Testimonial)

Cristina Lucero (Client Testimonial)
03:48

Cristina Lucero (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Another amazing transformation from our client Cristina. She has been doing fitness before but not in a systematic way, and now she's happy with the confidence that she has built during the program. "Finding confidence again with myself by knowing that I can do it, this is possible." - Cristina You can be the next one! 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle
Charlly Greene (Client Testimonial)
04:43

Charlly Greene (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Here’s client Charlly expressing the way how the program changed her. The endurance was one of the factor that changed her. “The endurance reps also helps me hit my PR faster. I surpassed the PRs that I used to have before.” And you too can do this! Send us a DM ✉️ 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle
Daniel Cohen (Client Testimonial)
04:36

Daniel Cohen (Client Testimonial)

3 Month Strength & Nutrition Program testimonial Dan learned to overcome the challenge of eating for performance. To eat for strength training takes focus, dedication, consistency, and trust do mainly to the fact that certain foods are demonized. When we can educate and empower clients to understand what they’re eating vs what their body needs - we can create more positive relationships with food. This can be you too! 3 months of workouts and nutrition programming to get you to your ultimate body composition and performance goals • REMOTE NUTRITION COACHING • REMOTE PROGRAMMING • ONLINE COMMUNITY & GROUP CALLS • 1:1 PRIVATE COACHING 3X/MONTH • LIFETIME ACCESS TO 3+ HOURS OF ADDITIONAL VIDEO EDUCATION ON YOUR OWN TIME * 24/7 ACCESS & SUPPORT COACHES ✅ ACCOUNTABILITY ✅ CONSISTENCY ✅ RESULTS @joerodonis #crossfit #crossfitcommunity #f45 #f45training #tonehouse #orangetheoryfitness #orangetheorytransformation #orangetheory #soulcycle #peloton #pelotonweightloss #pelotontread #pelotonmom #girldad #marathontraining #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlosssupport #bodycomposition #losefatgainmuscle #losefat #gainmuscle
Eldridge Banks (Client Testimonial)
06:05

Eldridge Banks (Client Testimonial)

Ashley Delosh (Client Testimonial)
03:54

Ashley Delosh (Client Testimonial)

Sonya Jakawich (Client Testimonial)
02:22

Sonya Jakawich (Client Testimonial)

Still Unsure Where to Start?

I got you. Let’s get on the phone for a 15 min Strategy & Roadmap call and I’ll let you know which option is best for you. No time for a call, send me an email and I’ll outline everything that will help you to know before committing to the right option. 

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