Ryan Turner, RD, CSSD, CDN
Certified Specialist in Sports Dietetics
I focus on the Urban Athlete. That's the mother of three holding down her CEO role, the weekend warrior looking to take their endurance to the next level, the father staying home to care for the new addition to the family, or the consultant hoping to improve their health and clean up their blood work. You are my client if you are motivated to make a change for yourself.
Are you all in?
I give you what you need to be successful in your body composition goals, performance goals, and general health goals. This is anything but the quick fix. I mean that. I'm not a fad diet or a meal plan. After working together I want you to tell me, "I don't need you anymore". When you are able to say those words you will feel liberated and in control of your life. Nutrition doesn't need to be as hard as it's been made out to be. I'll help you silence the noise and focus on what will support you personally.
Health goals aren’t static - they adapt over time, so does nutrition counseling. I give you complete food and nutrition education without the bullshit. You will think dynamically about your food choices and be adaptable. Together, we build on your success and attack the challenges with solutions that build lifestyle changes.
I'll ask again, are you all in?
"Ryan was very supportive from the beginning, he took the time to listen and understand my goals, and then developed a tailored nutrition plan for me. It made me realize how counterproductive my previous approach to nutrition was."
Director Capital Reporting
"Ryan has been super supportive, easily reachable and encouraged me during the whole process. I was happy to see that I got closer to my goal weight and I have been more aware of nutrition when eating. I lost 8lbs, my body fat went down by 7%, and my wedding dress needed extra fitting to accommodate."
"In the past four months, I lost all the weight I put on in the past four years. I couldn’t have done it without the structure, support, and knowledge Ryan provided me.
He taught me a new way to eat.