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    FUEL YOUR WEEK: 11/30/2021
    • Nov 30, 2021
    • 5 min

    FUEL YOUR WEEK: 11/30/2021

    Food is Fuel NYC brings you the latest, each week, a variety of nutrition topics to prioritize your lifestyle, new recipes to bring to...
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    Improve Mood Through Food
    • Apr 14, 2020
    • 4 min

    Improve Mood Through Food

    Depression and anxiety, like many other chronic conditions, likely results from a complex interaction between genetics and environment....
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    Hydration Station: how much fluid does your body need?
    • Mar 20, 2020
    • 2 min

    Hydration Station: how much fluid does your body need?

    What’s hydration all about and how much does your body need?
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    What a Dietitian stocks up on (and other tips)
    • Mar 19, 2020
    • 3 min

    What a Dietitian stocks up on (and other tips)

    What do you when you're off your game and getting back is harder than ever. Here are five things you can do now.
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    The problem with those top 10 lists of "filling snacks to keep at home"
    • Mar 18, 2020
    • 4 min

    The problem with those top 10 lists of "filling snacks to keep at home"

    I've been seeing lists of "top 10 filling snacks" and "weight loss meal plans" oozing onto my social media feeds. The problem with this...
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    Achieving your goals in an unprecedented time: five things you can do now
    • Mar 16, 2020
    • 4 min

    Achieving your goals in an unprecedented time: five things you can do now

    It will benefit you to maintain routines, habits, and goals.
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